Remote Workout Programming
Interested in the accountability of personal training, but have access to a gym elsewhere? This package includes a monthly check-in, where we will test your progress, reassess your goals, and ALTR your programming accordingly. This is a great option for anyone who is comfortable in a gym setting, but needs help programming for themselves. This is also a great option for someone who wants to continue the progress they made during physical therapy and make a commitment to lifelong health and strength gains!