It took almost a decade, but I finally jumped back in the pool. It’s still early, but, I must say, it comes right back. The fitness level does not (not even close), but the strokes and the ease of moving through the water do.

Living an active lifestyle in Charleston, South Carolina, means embracing the beautiful outdoors, whether it's strolling along the Battery or catching some waves at The Washout. However, with increased activity comes the risk of injury.

Welcome to ALTR Performance & Physical Therapy!