As 2025 approaches, it’s easy to get caught up in the excitement of a fresh start. This is the time to dream big, to imagine a stronger, healthier, and more accomplished version of yourself. Maybe you’ve promised yourself you’ll finally rehab that nagging injury, crush a personal fitness milestone, ...

Should You See a Chiropractor or a Physical Therapist for Neck and Back Pain?

Navigating the world of physical therapy can be overwhelming, especially when it comes to deciding between in-network and out-of-network options. Understanding the costs and benefits of each can help you make the best choice for your health, fitness, and wallet.

If you’ve ever found yourself dizzy after standing up or felt like the room was spinning for no reason, you’ve probably never thought to ask yourself, “Should I see a physical therapist?” But, there is no better healthcare provider than a PT to help with your vertigo!

The Meaning Behind ALTR: A Story of Faith and Dedication

We understand. Nothing causes a worse headache than trying to understand your health insurance.

We live in a fast-paced world where we want quick solutions. When pain strikes, it’s natural to want immediate relief. As a physical therapist, I’ve had countless clients walk through my door saying, “I just want this back pain to stop!” I completely understand this sentiment—pain can be incredibly ...

When it comes to taking care of your joints and muscles, physical therapists (PTs) are the experts you need. Their extensive training and expertise make them the best choice in healthcare for managing musculoskeletal health. Skip a step when your back (or knee) hurts and call a physical therapist ...

It took almost a decade, but I finally jumped back in the pool. It’s still early, but, I must say, it comes right back. The fitness level does not (not even close), but the strokes and the ease of moving through the water do.

Living an active lifestyle in Charleston, South Carolina, means embracing the beautiful outdoors, whether it's strolling along the Battery or catching some waves at The Washout. However, with increased activity comes the risk of injury.